Discover the soothing power of Lemon Balm at Genesis Healing Herb, your trusted source for natural wellness. Our premium Lemon Balm offers calming properties that support relaxation, stress relief, and overall well-being. Lemon Balm contains substances called tannins, which may be responsible for many of the herb's antiviral effects. Lemon Balm also contains eugenol, which calms muscle spasms, numbs tissues, and kills bacteria. Lemon Balm reduces anxiety and improves cognitive functions. Handpicked and sustainably sourced, this versatile herb is perfect for teas, tinctures, or topical applications. At Genesis Healing Herb, we are dedicated to providing high-quality, organic products that align with your holistic health journey. Experience the benefits of nature's tranquility with Lemon Balm today.
1FL oz. Lemon Balm (Relaxation and Stress) Vinegar based.
Ingredients: Dried Lemon Balm Leaves and vinegar.
Dose recommendations: the recommended dosage for lemon balm tincture is typically between 1 to 4 mL (30-120 drops) taken three times daily, but it’s important to adjust based on individual needs by researching your body weight and adjusting accordingly. 1 ml is typically one dropper full.
Frequency of use: Daily Use: For general wellness or mild anxiety relief, taking lemon balm tincture three times daily is common practice. This frequency allows for consistent levels of the herb’s active compounds in the body throughout the day.
As Needed for Acute Situations: In cases where lemon balm is used for acute stress or anxiety episodes, individuals may choose to take an additional dose as needed while ensuring not to exceed recommended daily limits.Long-term Use Considerations: While lemon balm is generally considered safe with no well-documented adverse reactions in clinical trials, long-term use should still be monitored by a healthcare professional to ensure continued efficacy and safety.
This herbal extracts comes in liquid form.
Store in a cool dry place.
Tincture drops can be placed under the tongue, or in your favorite beverage. When placing the drops directly under your tongue, it goes straight into your blood stream. Placing drops in your beverage will take a little longer for the tincture to take affect, as it is relying on your digestive system.
Do not let the dropper touch the inside of your mouth. In doing so, bacteria will enter the bottle decreasing the shelf life. The shelf life is typically 5-10years based on how it is stored and cared for.
Vitamins in Lemon Balm
Lemon balm (Melissa officinalis) is known for its various health benefits and nutritional properties. Among its many components, it contains several vitamins that contribute to its overall health-promoting effects.
Vitamin C
One of the most notable vitamins found in lemon balm is Vitamin C. This vitamin is a powerful antioxidant that helps protect cells from damage caused by free radicals. It plays a crucial role in collagen synthesis, immune function, and the absorption of iron from plant-based foods. The presence of Vitamin C in lemon balm enhances its potential as an immune booster and contributes to skin health.Thiamin (Vitamin B1)
Lemon balm also contains Thiamin, which is essential for energy metabolism and the proper functioning of the nervous system. Thiamin helps convert carbohydrates into energy and is vital for maintaining healthy brain function.Other B Vitamins
In addition to Thiamin, lemon balm may contain small amounts of other B vitamins such as Riboflavin (Vitamin B2) and Niacin (Vitamin B3). These vitamins are important for energy production, red blood cell formation, and maintaining healthy skin.