Lavender (Calm+Relax+Sleep)

Ingredients: Lavender leaves and flowers, extracted with Liquor.

Dose recommendations:

For Adults:  the recommended dosage of lavender tincture typically ranges from 1 to 2 teaspoons (5 to 10 mL) taken up to three times daily. However, it is crucial for individuals to consult with a healthcare provider for personalized dosing recommendations based on their specific health conditions and needs.

For children, the dosage of lavender tincture should be significantly lower than that for adults. The suggested dosages are as follows:

• Younger than 3 months: Not recommended.
• 3 to 6 months: 2 drops.
• 6 to 9 months: 3 drops.
• 9 to 12 months: 4 drops.
• 12 to 18 months: 5 drops.
• 18 to 24 months: 7 drops.
• 2 to 3 years: 10 drops.
• 3 to 4 years: 12 drops.
• 4 to 6 years: 15 drops.
• 6 to 9 years: 24 drops.
• 9 to 12 years: 30 drops.

It is important for parents or guardians to consult with a healthcare professional before administering any herbal tinctures, including lavender, especially in young children.

This herbal extract comes in Liquid form in a glass bottle.

Vitamins in Lavender

Lavender (Lavandula angustifolia) is primarily known for its essential oils and aromatic properties, but it also contains various vitamins and nutrients that contribute to its health benefits. While the specific vitamin content can vary based on the species and growing conditions, here are some of the key vitamins found in lavender:

• Vitamin A: Lavender contains small amounts of Vitamin A, which is important for maintaining healthy vision, skin health, and immune function.

• Vitamin C: This vitamin acts as an antioxidant and plays a crucial role in collagen synthesis, immune function, and the absorption of iron from plant-based foods. Lavender has trace amounts of Vitamin C.

• B Vitamins: Lavender includes several B vitamins such as:

  • B1 (Thiamine): Important for energy metabolism and nerve function.
  • B2 (Riboflavin): Plays a role in energy production and cellular function.
  • B3 (Niacin): Supports metabolism and DNA repair.
  • B6 (Pyridoxine): Involved in amino acid metabolism and neurotransmitter synthesis.

• Folate (Vitamin B9): Folate is essential for DNA synthesis and repair, making it particularly important during periods of rapid growth such as pregnancy.

• Vitamin E: Although present in smaller quantities, Vitamin E acts as an antioxidant that helps protect cells from oxidative damage.

Store in a cool dark place.